Best Mattress for Heavy Sleepers

Different Needs for Different Body Types

Heavier individuals (typically 100kg/220lbs and above) have specific mattress requirements that mainstream reviews often overlook. A mattress that feels medium-firm to a 70kg person might feel soft to someone weighing 120kg. Understanding this is crucial for finding the right support.

Key Requirements for Heavy Sleepers

Adequate Support: Heavier bodies exert more pressure on the mattress. Without sufficient support, you'll sink too deep, throwing your spine out of alignment and causing the mattress to wear out faster.

Durability: More weight means more stress on materials. Quality matters even more for heavy sleepers—a cheap mattress will sag much faster.

Cooling: Heavier individuals often sleep warmer. Breathable materials become more important.

Recommended Firmness

• 100-120kg: Medium-firm to firm works well for most
• 120kg+: Firm is usually necessary for proper support
• Side sleepers: May still need some give, so medium-firm with good support

Best Mattress Types

Reinforced Pocket Springs: High-gauge springs or double-layer coils provide lasting support.

Dense Hybrids: Thick support layers combined with springs offer durability and comfort.

High-Density Foam: Look for foams rated 4lb+ density for longevity.